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Opening Protocol Map...

Gathering the five levels and treatment counts.

The Science Decoded. Not Medical Advice. Consult your Provider. Full disclaimer

    Educational information only. This resource does not provide medical, legal, financial, or professional advice. Always speak with qualified professionals before decisions.

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    Five levels

    Levels and chapters below

    Framework · Clear, educational overview

    My Beauty Protocol

    Know the Science. Own Your Beauty.

    My Beauty Protocol — five-level framework

    How the five levels layer from daily care to advanced options — plainly, without pressure.

    Choose a level to open that chapter

    Level 5

    Artistry

    Masterful self-expression

    0

    Treatments

    Advanced aesthetics, surgical procedures, and highly intentional, permanent changes where medical science meets art.

    How this level works

    01

    Reshape

    Architect the underlying structure.

    02

    Rebuild

    Tissue, support, symmetry.

    03

    Reveal

    A result that still looks like you.

    Explore by category

    Arm Lift

    Upper Arm Lift

    Brachioplasty

    Open

    Thigh Lift

    Thigh Contouring

    Thighplasty

    Open

    Upper Body Lift

    Upper Torso Contouring

    Upper Body Lift

    Open

    360 Liposuction

    Circumferential Fat Extraction

    Circumferential Liposuction

    Open

    Brazilian Butt Lift (BBL)

    Autologous Gluteal Augmentation

    Autologous Gluteal Fat Grafting

    Open

    Mommy Makeover

    Postpartum Body Reconstruction

    Postpartum Body Contouring

    Open

    Tummy Tuck (Abdominoplasty)

    Abdominal Wall Reconstruction

    Abdominoplasty

    Open

    Breast Reduction

    Reduction Mammoplasty

    Reduction Mammaplasty

    Open

    Breast Augmentation

    Prosthetic Mammary Augmentation

    Augmentation Mammaplasty

    Open

    Breast Lift (Mastopexy)

    Surgical Mammary Elevation

    Mastopexy

    Open

    Buttock Implants

    Gluteal Implants

    Gluteal Augmentation with Implants

    Open

    Brow Lift

    Forehead Lift

    Browplasty

    Open

    Chin Augmentation

    Chin Implant

    Surgical Mentoplasty

    Open

    Lip Implants

    Surgical Lip Augmentation

    Lip Augmentation with Solid Prostheses

    Open

    Mini Facelift

    S-Lift

    Short-Scar Rhytidectomy

    Open

    Neck Lift

    Surgical Neck Contouring

    Platysmaplasty / Cervicoplasty

    Open

    Otoplasty

    Ear Pinning

    Otoplasty

    Open

    Buccal Fat Removal

    Submalar Fat Pad Excision

    Buccal Fat Pad Excision

    Open

    Deep Plane Facelift

    Comprehensive Facial Rejuvenation

    Deep Plane Rhytidectomy

    Open

    Rhinoplasty

    Structural Nasal Reshaping

    Rhinoplasty

    Open

    Surgical Lip Lift

    Subnasal Lip Elevation

    Subnasal Lip Lift

    Open

    Upper & Lower Blepharoplasty

    Eyelid Refinement

    Blepharoplasty

    Open

    FUE Hair Transplant

    Micro-Follicular Extraction

    Follicular Unit Excision

    Open

    Beard Transplant

    Facial Hair Transplant

    Facial Hair Transplantation

    Open

    Eyebrow Transplant

    Brow Hair Restoration

    Eyebrow Hair Transplantation

    Open

    Eyelash Transplant

    Eyelash Restoration Surgery

    Eyelash Transplantation

    Open

    Follicular Unit Transplantation (FUT)

    Strip Method Hair Transplant

    Follicular Unit Transplantation (FUT)

    Open

    Penile Implant

    Erectile Dysfunction Implant

    Penile Prosthesis Implantation

    Open

    Vaginoplasty

    Vaginal Canal Reconstruction

    Vaginoplasty

    Open
    View all Level 5 treatments

    Level 4

    Refinement

    Elevate your baseline

    0

    Treatments

    Harmonization and looking your absolute best without changing your core features (e.g., subtle neuromodulators, skin boosters, biostimulators).

    How this level works

    01

    Tune

    Small inputs, meaningful change.

    02

    Sculpt

    Soft contour, soft definition.

    03

    Polish

    Skin quality you can feel.

    Explore by category

    Biostimulators

    Collagen Reserve Builder

    PLLA/CaHA Biostimulators

    Open

    Breast Enhancement Review

    Breast Volume Options

    Non-Surgical Breast Volumization

    Open

    HA Dermal Fillers

    Volume & Contour Restoration

    Hyaluronic Acid Injections

    Open

    Fat Dissolving Injections (Kybella / Belkyra)

    Chemical Adipose Destruction

    Injection Lipolysis

    Open

    Neuromodulators (Botox & Dysport)

    Precision Wrinkle Relaxation

    Botulinum Toxin Type A Injection

    Open

    Mesotherapy

    Micro-Infusion Therapy

    Mesotherapy

    Open

    Regenerative Plasma (PRP & PRF)

    Autologous Bio-Rejuvenation

    Autologous Platelet-Rich Plasma & Fibrin Therapy

    Open

    Skin Boosters

    Injectable Dermal Hydration

    Intradermal Hyaluronic Acid Injections

    Open
    View all Level 4 treatments

    Level 3

    Correction

    Targeted care to restore and balance

    0

    Treatments

    Gentle, non-invasive repair to address specific concerns (e.g., clearing active acne, fading hyperpigmentation, reversing sun damage).

    How this level works

    01

    Target

    Match the tool to the concern.

    02

    Repair

    Rebuild barrier, calm inflammation.

    03

    Refine

    Even tone, smoother texture.

    Explore by category

    1726 nm Acne Laser

    Oil-Gland Acne Laser

    Sebaceous Gland Laser

    Open

    Erbium Laser Resurfacing

    The 'Cold' Ablative Peel

    Erbium:YAG (Er:YAG) Laser Resurfacing

    Open

    Fractional CO2 Resurfacing

    Targeted Laser Resurfacing

    Fractional Carbon Dioxide Laser Resurfacing

    Open

    Photopneumatic Therapy (Isolaz)

    Vacuum & Light Acne Clearance

    Photopneumatic Therapy

    Open

    Acoustic Wave Therapy

    Mechanical Cellular Regeneration

    Extracorporeal Shockwave Therapy (ESWT)

    Open

    Fractional Non-Ablative Laser Resurfacing

    Fractional Collagen Laser

    Fractional Non-Ablative Laser

    Open

    Fractional Pico Remodeling

    Fractional Pico Remodeling

    Fractional Picosecond Remodeling

    Open

    IPL & BBL Photofacial

    Broadband Light Photofacial

    Intense Pulsed / Broadband Light

    Open

    Alexandrite Laser Hair Removal

    Fast Light-Skin Hair Reduction

    Alexandrite Laser Epilation

    Open

    Master Laser Hair Removal

    Permanent Hair Reduction

    Laser Hair Reduction

    Open

    Photodynamic Therapy (PDT)

    Light-Activated Skin Repair

    Photodynamic Therapy (PDT)

    Open

    1064 nm Laser Rejuvenation

    1064 nm Dermal Laser

    Non-Ablative 1064 nm Nd:YAG

    Open

    Picosecond Pigment & Tattoo Laser

    Precision Pico Pigment

    Picosecond Pigment Laser

    Open

    Laser Pigment Correction

    Precision Pigment Correction

    Selective Photothermolysis for Hyperpigmentation

    Open

    Laser Toning & Pico Pigment Revitalization

    Conservative Pigment Toning

    Pigment Toning Laser

    Open

    Laser Redness Treatment

    Vascular Lesion Treatment

    Vascular Laser Therapy

    Open

    Clear + Brilliant Perméa

    LaseMD

    Fractional 1927nm Thulium Laser

    Open

    Vascular Laser Treatment

    Redness & Vessel Laser

    Vascular Laser Therapy

    Open
    View all Level 3 treatments

    Level 2

    Preservation

    Protect and maintain your natural canvas

    0

    Treatments

    Safety, skin integrity, preventative skincare (SPF, basic facials), and safeguarding your long-term health.

    How this level works

    01

    Protect

    SPF + antioxidants, every day.

    02

    Maintain

    Cleanse, hydrate, repeat.

    03

    Prevent

    Stop damage before it sets in.

    Explore by category

    Photobiomodulation Therapy

    NIR Light Therapy

    Photobiomodulation (PBM) using Near-Infrared Light

    Open

    Red Light Therapy

    LED Light Therapy

    Red Light Photobiomodulation

    Open

    At-Home Microcurrent Therapy

    Non-Surgical Muscle Toning

    Microcurrent Electrical Neuromuscular Stimulation (MENS)

    Open

    At-Home Dermarolling

    Superficial Micro-Channeling

    At-Home Dermarolling

    Open

    At-Home Microdermabrasion System

    Pore Extractor Device

    At-Home Suction Exfoliation

    Open

    Facial Gua Sha

    Lymphatic Drainage Facial

    Manual Lymphatic Stimulation via Gua Sha

    Open

    Facial Rolling

    Cooling Facial Massage

    Manual Mechanical Facial Massage

    Open

    Scalp Massager

    Scalp Stimulator

    Manual or Electric Scalp Massage Device

    Open

    At-Home Radiofrequency Skin Tightening

    Personal RF Dermal Rejuvenation

    Non-Ablative Radiofrequency for Home Use

    Open
    View all Level 2 treatments

    Level 1

    Foundation

    Nourish your inner and outer glow

    0

    Treatments

    Mindset, lifestyle, sleep, nutrition, hydration, and stress management. Loving yourself exactly as you are right now.

    How this level works

    01

    Nourish

    Eat to feed skin, hair, hormones.

    02

    Sleep

    Recovery is when collagen rebuilds.

    03

    Move

    Circulation lights up every other layer.

    Explore by category

    Pressotherapy

    Lymphatic Drainage Therapy

    Intermittent Pneumatic Compression (IPC)

    Open

    Integrated Lifestyle Transformation

    Substance Use Moderation & Cessation

    Tobacco and Alcohol Use Disorder Treatment

    Open

    Spinal Alignment Therapy

    Postural Optimization Program

    Postural Realignment

    Open

    IV Drip Therapy

    Nutrient IV Therapy

    Intravenous Vitamin Infusion Therapy

    Open

    Anti-Inflammatory Nutrition

    Therapeutic Dietary Protocol

    Dietary Intervention for Inflammation Modulation

    Open

    Sleep Optimization

    Restorative Sleep Reset

    Sleep Hygiene Improvement

    Open

    Mindfulness Meditation

    Guided Breathwork

    Mindfulness-Based Stress Reduction

    Open
    View all Level 1 treatmentsBrowse the directory

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