Opening treatment guide...

At-Home Microcurrent: NuFACE | My Beauty Protocol

At-Home Microcurrent: NuFACE

Microcurrent Electrical Neuromuscular Stimulation (MENS)

Plain-English name: Non-Surgical Muscle Toning

Also known asNuFACE TrinityZIIP HaloForeo BEAR

Educational info only, not medical advice. Ask a qualified provider. Disclaimer · Terms

Low-level electrical currents mimic the body's natural signals, stimulating facial muscles for improved tone and encouraging cellular ATP, collagen, and elastin production.

Downtime: Same day
Sessions: 5–7 times a week at first
Pain: None
Cost: Price level 3 of 5
Results last: Only while you use it

A home device with gentle current to tone face muscles; use it with gel.

Check first: Pregnancy.

Will it work for me?

What people use it for

Tap one to see how it helps.

Skin types

Often a fit for all of these. Tap one for details.

Skin types to ask about first

Breakout-proneAsk first

Active breakouts in the area may need to calm down first. Ask your provider.

How do the devices differ?

In no special order. Ask which one they use, and why.

4 devices

Before you use it

Is it safe for me, with any health conditions I have?
How often should I use it, and for how long?
When should I stop and see a professional?

How to start, and what to expect

Plan it around your lifeMakeup, sun, workouts — see what fits around your treatment.

How often

Duration: 5–20 minutes
Total course: 60–90 days
Session interval: Daily or every other day at first

What to expect, and what to avoid

Recovery

0 days

Day by day

Before each use
- Start with clean, dry skin
- Apply a generous, mask-like layer of a water-based conductive gel to the entire treatment area.
- Ensure skin is free of any oil-based products, which can block the microcurrent from penetrating the skin.
After each use
- You can go back to your normal skincare right away
- Wipe off or massage in the remaining conductive gel.
- There is no recovery process. You can immediately resume all normal activities after wiping off the conductive gel.

Side effects, and who should wait

Who may want to think twice

Pregnancy
Pacemakers or other implanted electronic devices
Epilepsy or history of seizures
Active cancer
Heart conditions (consult a doctor)
Metal implants or hardware in the treatment area (e.g., dental braces, surgical pins)
On broken, infected, or inflamed skin

Possible side effects

Common

Tingling sensation
Slight, temporary redness (transient erythema)
Metallic taste in mouth

Less common

Muscle twitching or fatigue if overused
Skin irritation or rash (often from the conductive gel)
Headache
Dizziness

Your own risks may differ. Ask a qualified provider.

How it works, and common myths

Microcurrent stimulates facial muscles and cellular ATP, promoting re-education for improved tone and encouraging collagen and elastin synthesis.

A little more technical

A low-level electrical current mimics your body's own natural electrical signals to stimulate facial muscles and encourage the production of cellular energy (ATP), collagen, and elastin.

Low-voltage electrical currents stimulate cellular activity by increasing Adenosine Triphosphate (ATP) production by up to 500%, which enhances protein synthesis (collagen, elastin) and promotes neuromuscular re-education, leading to a tightening and lifting effect on facial muscles.

Energy type: Low-Level Electrical Current; Mimics the body's natural ionic flow to safely stimulate facial muscles and increase cellular ATP production.
Target: Facial Musculature; Bypasses the surface of the skin to directly contract and tone the underlying facial muscles.
Safety: Conductive Gel Required; Must be used with a water-based gel or serum so the electrical current can safely pass into the tissue without dispersing on the skin surface.
Common device / product names: NuFACE Trinity · ZIIP Halo · Foreo BEAR · MyoLift QT Plus
Clinical descriptor: Microcurrent Electrical Neuromuscular Stimulation (MENS)

Common myths

Your next step

Take it to your consult

Your questions, cost and timing on one page.

Open Consult Kit

Compare with similar treatments

Side by side. The choice is yours.

Often explored alongside this treatment

Combines well with

Retinoids: Retinol & Tretinoin

Vitamin A creams, like retinol and tretinoin, used on the skin

Downtime: Same day
Pain: None
Cost: Price level 2 of 5

At-Home RF Skin Tightening

A home device that warms the skin with radiofrequency energy

Downtime: Same day
Pain: Low to medium
Cost: Price level 2 of 5

Red Light Therapy

Red LED light sessions for the skin, used regularly at home or in clinic

Downtime: Same day
Pain: None
Cost: Price level 2 of 5

Open full comparison(4)

Spotted something wrong or out of date?